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Bistro MD Diet Review
Bistro MD offers restaurant quality food without the price.
Benefits:
- Gourmet food prepared by chefs
- Low prices compared to a gourmet restaurant
- The convenience of home delivery
- Free delivery
If you need to lose weight and don't feel like counting calories, shopping, cooking, eating tastless diet food a meal delivery service such as Bistro MD might be the right solution to this problem.
Bistro MC was created by Dr. Cederquist a physician with over 10 years of clinical experience in the field of weight management. The Bistro M.D. Plan provides an average of 1,200 calories per day for the full plan (3 meals and 2 snacks per day).
They have menu plans for both men and women as well as the activity level of their customer, ranging from sedentary to moderately active to active. They offer programs for diabetics and pre-diabetics, with menus that focus on lean protein, low fat and complex carbohydrates.
Drinking a minimum of 64 oz (8 glasses) of water per day is recommended. caffeinated drinks, like diet soda, coffee, tea, are allowed but they recommend that you do not take more than 2 per day. The program includes something they cal "My Night". This is the dine out night where you basically eat what you want.
When you first visit the Bistro MD website, you are invted to fill out a free diet analysis. This online analysis asks for your height, weight and weight loss goal. The result will give you your BMI (body mass index) but it is really not necessary to fill it out.
Ordering is easy. There are 4 menu plans to choose from depending on the amount of meals/days. The cheapest plan is $129.95
Sample menu:
Breakfast: English muffin with tukey sausage and egg whites
Lunch: BBQ chicken with roasted vegetabls and steamed broccoli
Dinner: Poached North Atlantic salmon filet, with fresh spinach, wild rice medley with dried cranberries and almonds . Served with lemon Dijon and rice wine sauce.
This menu also includes 2 snacks.
The Bistro MD plan is not only good for dieters but many people who cannot cook for themselves can benefit from it. It is ideal for seniors or other people who may have health limitations that prevent them from shopping and cooking for themselves.
What you get with a Bistro MD plan:
- 3 meals and 2 snacks a day,
- A weekly information program to guide you with your weight loss,
- Access to their team of dieticians
Unlike other diet meal delivery plans, they do not have an online community.
Visit their site at Bistro MD